Why Read My Blog?

Fitness . . . Nutrition . . . and Fun

So, what exactly is a blog? The Oxford dictionary definition states, "a regularly updated website or web page, typically run by an individual or small group, that is written in an informal or conversational style."


I like the informal part because if you are looking for correct grammar and sentence structure, it’s not going to be here. I am creating this section of my website to inform and entertain you with as much fitness, nutrition and fun facts as possible!


This blog will be full of information on nutrition, fitness and some great ways to fit a healthier lifestyle into any crazy household! It is possible to live your best life and feel the best you ever have been! I am so excited to share this journey with you.


Any feedback is welcome as well as topics you wish for me to address! Except for dating, I have been married almost 25 years. I have no insight on this! Hahaha.


If you would like to be updated every time I post a new blog please subscribe to my mailing list which you can do at bottom of this page and or follow me on social media (Facebook, Instagram).


So join the journey . . . I have so much to share with you!

192 views
Subscribe to This Blog

Confidential Fitness Quiz

What Are Your Fitness Goals? Check all that apply.