Certified Personal Trainer
Get Results YK
Are You Struggling To Stay In Shape and need a plan?
We will complete a fat burning workout each day for 5 days.
The workouts are under 30 minutes long and you can go at your own pace.
This will be run from a private Facebook group and you can do them anytime that works in your schedule. I will post them the night before, so they will be ready when you are.
I want us all to stay strong and motivated with a creative workout handy every day!
So please join us, it will be so fun.
The Ultimate Get Results YK Workout Club is where you will find creative workouts every week! You will find yourself shredding unwanted weight, having more energy, and increasing your confidence!
Offers a fresh workout every workday, in your home, in just under 30 minutes a day.
Sign Up HERE and get your friends & family to join you too!
What I’ll be revealing to you today will not only help you stay in shape, but will help you save time because it fits in anyone's schedule with workouts in under 30 minutes a day!
Welcome to Get Results YK Workout Club!
I’m Yvonne Kasper, a National Academy of Sports Medicine Personal Trainer and Nutrition Specialist, Cancer Exercise Training Academy Cancer Exercise Specialist and owner of Get Results YK, LLC.
Get Results YK Workout Club is an online fitness program that keeps you in amazing shape by completing short daily workouts using a wide variety of fun and effective training methods.
This proven training program guarantees that you always look and feel your best, so you can start the summer season with confidence!
I want to invite you to join the Get Results YK Workout Club…
My mission is to transform you into the best version of yourself, so you can feel 100% confident in your body & physical abilities.
Run from a private Facebook group, you’ll complete a workout under 30 minutes each day (Mon-Fri) covering a wide variety of fun and effective training methods. Each day I’ll post a short explainer video (along with exercise demonstrations), so you can complete the workout anywhere and anytime you wish!
Creative and Effective Workouts
That Will Save You Time!!!
These workouts are designed with a combination of bodyweight, kettle-bell, and/or dumbbell exercises. They are always fresh, fun and super effective!
By the time you’ve driven to the gym (when it opens), your daily HIIT workout (under 30 minutes) will be complete! Which gives you so much extra time on your hands.
If you have extra time you can do 2 of the workouts together to give you a full hour training session or add it to one of your workouts for extra fat burn!
You have me as your trainer writing all your workouts and keeping you consistent, motivated and accountable. It’s a win win!!!
Here's What's Included:
20 Powerful 22-28 minute training sessions each month
20 HIIT finishers (3-5 minutes) for accelerated results
Coaching calls: We all know how easy it is to fall off the fitness bandwagon -- that’s why I offer unlimited support calls if and when you need them (without the cost of being one of my private clients)
Motivation/Accountability: You show up and do the work, and we’ll take care of the rest
How To Sign Up
Each week is a different 5 day challenge designed to keep you in fantastic shape.
You can cancel at any time! Your cancellation will take effect within 30 days.
To sign up, click the button below which will take you to our secure order form. Enter your information and complete your order. You will be contacted within 24 hours and will be given instructions on how to access the workout out in our Facebook private group.