My services focus on both your inside and the outside because you cannot Get Results without focusing on both. You will get personalized workouts and meal plans designed for your specific goals. Whether you are a new mom, a busy professional with little time to spare, have a health issues or dietary restrictions, etc.–I can help you Get the Results you are looking for.
Yvonne is more than a fantastic personal trainer she is a friend. She really takes the time to understand where I am at and she helps me do better and stay motivated. I have learned so much from Yvonne and I feel like I am building a better fitness foundation thanks to her. I love our 1-1 personal training sessions because not only Yvonne keeps me motivated she also gives me nutrition advice. I highly recommend Yvonne to all my friends and I will continue to work with her in getting stronger and feeling better about myself. Thank You Yvonne!! You truly are fantastic at what you do!
-Ana Murphey - Age 43
"Hey this is they Pam and Mark Germinaro. We would like to say a few things about Yvonne. We have been working with her for about 3 years now and she is an amazing trainer. As we move through life our bodies face some wear and tear and one of her greatest strengths is that she knows each of her clients and their specific needs. As you are working out with her she might understand that you might have some knee problems while someone else might have some back problems. She quickly modifies and adapts the exercise for that particular client and this is really awesome in a group exercise because sometimes you have to figure out your own modifications working out with other people and you never have to do that with her. She thinks of each client as an individual and keeps you part of the group and the class and working out hard.
Pamela Germinaro, Age 50
Yvonne makes the classes fun and although they are fun they are very challenging. I remember the first class I took with her I needed to lay down and take a break in the middle of it, luckily that doesn’t happen too often. Her classes are fun I enjoy going I enjoy everything about it except for the burpees.
Mark Germinaro, Age 55
We Hate the Burpees!
I love working with Yvonne because she is easy-going and I never feel intimidated or uncomfortable, regardless of my skill level. She always finds a way to help me maximize my work-outs and motivates me to reach my potential. With Yvonne's help, I went from someone who only ran to the refrigerator...to someone who ran a half marathon! She was with me every step of the way.
-Suzanne Ronner - Age 56
Contact me to find out how I can help you get the results you are looking for. I work with people of all ages, shapes and sizes.
Everyone wants to be healthy but most people don’t know where or how to start. Contact me today so I can provide you with customized solutions to help you reach your goals.
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