Confidential Fitness Quiz

What Are Your Fitness Goals? Check all that apply.

BOOT CAMP

Boot Camp is...

...a supportive group fitness class lead by Yvonne Kasper. During good weather, it's held outdoors; otherwise, we meet in a studio. Come ready to sweat, laugh, and make new friends!

Boot Camp is held three times per week. Yvonne will prepare a Step by Step Fitness Plan for each of you, customized to your goals and physical fitness level.

Yvonne Kasper

Regarding Boot Camp:

"Yvonne makes the classes fun...and they are very challenging.

 

"I remember the first class I took with her. I needed to lay down and take a break in the middle of it.

"I enjoy everything about it (except for the burpees)."

Mark Germinaro

Typical Boot Camp Schedule

Tuesdays

UMAC Fishkill

5:45 AM

Thursdays

UMAC Fishkill

5:45 AM

Saturdays

UMAC Fishkill

8:00 AM

Regarding Schedule Changes

Pre-registration and pre-payment are required for Boot Camp. No walk-ins. Yvonne will contact registered Boot Camp participants regarding any changes in schedule. or venue Weather-permitting, Boot Camp may be held outdoors at Sarah Taylor Park, Fishkill NY